K-Squad Beginners for non-swimmers:

Self-Rescue/ Move Safely in Deep Water

The fundamental elements of back crawl and freestyle swimming

ATTENTION: We do NOT start with the breaststroke! We do not use fixed swimming aids such as arm bands or vests!

If necessary, we can take the regular swimming badges

Goal: Jump into the deep pool and then complete 50m in back crawl style. Achieving the goal is individual and varies from person to person. Some learn quickly and others just need more practice!

K-Squad Techniqueclasses for Swimmers:

Coming soon!

Adult classes:

1. Monday, tuesday and thursday at Rheinbad 33 07:00-08:00 am

2. Wednesday and friday at Allwetterbad Flingern 07:00-08:00 am

3.Thursday at Rheinblick 741 6:45-7:45 pm and saturday we use a small warm pool 30 degrees 09:15-11:00 am

For more information please contact us.