1. Thursday Pool LSB Gotenstraße in Bilk:

- Gotenstr. 20, 40225 Duesseldorf

- Thursday 4:30-6:30 Uhr

- Warmwater 30 Grad

- Inside the Martin-Luther Schule

- Size about 6 m x 12,50 m  - depth 70cm to 1,20m

2. Monday, Tuesday and Wednesday at Monte Mare Bedburg

- Monte Mare Weg 1, 50181 Bedburg

-Monday and Tuesday 3:00-4:30 pm

- Wednesday 3:00-9:00 pm

3. Thursday Stadtbad Neuss

- Stadtbad Neuss Niederwallstraße 3, 41460 Neuss

- Thursday 14:00-18:302-6:30 pm

4. Tuesday Grevenbroich Wevelinghoven:

-A pool of the Diedrich Uhlhorn Realschule

-Friday 2:00-5:00 pm

- Free parking space is available infront of the pool

5. Wednesday and Saturday at Familienbad Niederheid:

- Paul Thomas Straße 35, 40589 Düsseldorf

- Free parking space is available infront of the pool

- Wednesday 4:45-7:00 pm

- Saturday 5-6:30 pm

- Watertemperature ca. 30 degrees

- We use on wednesday 1/3 of the small pool and saturday  25m line with about 26 degrees

6. Friday and sunday Rheinbad 33:

- Rheinbad Europaplatz 1, 40474 Düsseldorf

(please us for the GPS Stockumer Höfe then follow instructions towards Rheinbad)

- Free parking space is available infront of the pool

- Friday 4:15-7:00 pm - Sunday 12:00 am to 3 pm

-We use a 25m line with 26 dgrees watertemperature

7. Sunday Allwetterbad Flingern:

- Flinger Broich 91a, 40235 Düsseldorf

- Free parking space is available infront of the pool

- Sunday from 9:15 am to 12:15 pm, We use a 25m line with 26 degrees

8. Sunday at Schwimm in Bilk:

- Bachstraße 145, 40217 Düsseldorf

-Sunday 12:15 am to 3:15 pm

- We use a 25m line with 26 dgrees watertemperature

- Parking space is available infront of the pool

9. Saturday Dormagen Stadtbad Sammys:

- Robert Koch Street. 34, 41539 Dormagen

- Watertemperature about 32 degrees

- Free parking space is available infront of the pool

- Saturday 4:30-6:30 pm

Adult classes:

1. Monday, tuesday and thursday at Rheinbad 33 07:00-08:00 am

2. Friday at Allwetterbad Flingern 07:00-08:00 am

3. Wednesday at Schwimm in Bilk 07.00-08:00 am 

3.Saturday at Rheinblick 741 we use a small warm pool 30 degrees 09:15-11:00 am

4. Stadtbad Neuss Thursdays 02:00-06:30 pm