ADULT BEGINNER COURSE

Adult Beginner Swimming Course in Düsseldorf

If you are an adult who has never learned to swim or feels unsafe in deep water, this is the perfect starting point. Our beginner course starts with backstroke, the safest and most stress-free swimming style for adults.

Why We Start With Backstroke

  • you can breathe freely at all times

  • your face stays above the water

  • fear and tension are quickly reduced

  • you learn a stable body position

  • perfect foundation for freestyle later

What You Will Learn

  • water confidence & breathing control
  • floating & gliding on your back
  • safe backstroke technique
  • basic movement skills for freestyle
  • confidence in deep water

Course Details

  • 1 session per week

  • small group size

  • individual support

  • beginner-friendly pools

  • schedule provided via email

Your Coach – Amr Abouelmaaty

Learn more about your coach Amr here – former elite swimmer & head coach